Why hire a health and wellness coach? You and I can agree that there is a mountain of free information online that is immediately available. However, is it personalized just for your specific needs? I partner with you on your emotional, behavioral, and physical health, creating your unique personalized program.

Theoretically, living a balanced healthy life is simple. Sleeping 7-9 hours regularly, exercising daily, eating well, and treating yourself kindly are the basics.

Life happens and sometimes we don’t take care of ourselves as well as we usually do. If you’re felling stressed and overwhelmed, this might be a good time to consider wellness coaching.

• Gain clarity in determining your personal health goals
• Expand your thoughts to help you understand the actions required to reach those goals
• Create a crystal-clear vision giving yourself permission to live your healthy life your way

Inez has helped me the past four years through some major life situations with quick and positive results. I cannot say enough wonderful things about her and her coaching. She is amazing, insightful, patient and generous with her time and knowledge. THANKS, Inez – I can be a more productive and happier person.

Debra Pardee, Acupuncturist

Inez is an amazing health coach I highly recommend her for your next session.

Bea Baylor, CEO
Bea Baylor Marketing

“I recently was blessed with the opportunity to spend the weekend with my coach, Inez Bracy, whom I like to call my “other mother.” I had so much fun! I needed some clarification on matters of the heart and felt more enlightened after Inez helped me to see different perspectives and my true desires. I am grateful for this experience. I recommend anyone to do a retreat with Inez. She will open your mind and raise your spirit for the better. Thanks again Inez!!”

Tiffany Pittman, Ft. Lauderdale, FL

“Inez has not only helped me understand my emotional and psychological issues but provided me with tools to overcome specific problems. The tools she gave me were tangible and feasible to use (but you need commitment for them to be effectively used). I could see the effects on my personal well-being (physical and emotional health) shortly after applying the knowledge and the tools she gave me.”

Phuong Tran, Hanoi, Vietnam

“When I started working with Inez I had been out of work for almost a year. I like many of you had areas in my life that I wanted to improve and things in my past I wanted to “put it in their place” but didn’t know how. Working with Inez I was able to do that and more. She provided a safe environment while asking probing questions. She reminded me to be present while providing tips to improve my chances of getting a job. After working with Inez for three months, I was offered a job in my chosen field and accepted it. I am happier now than I’ve been in a long time and making more money than before. Thank you Inez!”

Debbie Immerso, Apopka, FL

“Inez, as you know I have gone through some tough times and had to overcome some sizable obstacles. As my coach you have always been accessible, guiding and focusing me on what needs to be done to move to the next level. Your ability to see clearly my vision enabled you to help me stay my course in spite of some serious obstacles. Your understanding of what it takes to develop a business and sustain it has allowed me to create a Mentoring program. It started as an idea one year ago. You told me to write it down. The program has moved from paper to 46 children and mentors at 2 schools to 162 children and mentors at 10 schools. It is a 501c3, has been featured on the radio and in newspapers. It is recognized by Wells Fargo Bank and the Masons. Your ‘you can do it mindset’ helped me grow into what I needed to be to make this program viable, sustainable and expandable. Additionally your understanding of budgets, revenue and solicitation was extremely helpful in our pursuit of sponsors and supporters. All of this is enhanced by you pleasant and courteous demeanor. I am a very satisfied customer and highly recommend you to my friends and associates.”

Felicia Benzo, Deltona, FL