“What would be different in your life if you gave your body the very best of everything?”

Imagine experiencing the joy of unrestricted movement as you bounce out of bed, stretch, strut into the shower singing, while you visualize your amazing day!

Remember the days of your youth! You knew you had it all together and no limits. If you were like me, you had energy to spare.

On the first day of the month, my brother, sisters, and I would race down the stairs to snatch the top page off the calendar ready to start the new month!

We had more energy than we knew what to do with.

Being healthy is one of the greatest gifts you can give yourself. Choosing optimal health allows you to do more of the things that bring you joy.

Here are seven (7) benefits to decide to create your own optimal health. You might think of others.

  1. You can save more money and have more free time! Being free of disease and doctor visits gives you more time to do the things you enjoy. Instead of buying medicine and paying for doctor visits, you can choose to save it or start a hobby or…
  2. Feel more energized because you’re taking better care of yourself. You plan your meals, preparing many of them at home. Doing this gives you the opportunity to relax, enjoy, and reconnect with yourself.
  3. You can do anything you want, and productivity increases. And you can do many things more quickly because you are healthy. You don’t have to take breaks because you are healthy.
  4. Your quality of sex becomes more satisfying for you and your partner because you have the energy to participate and enjoy it.
  5. A healthy body and mind helps you think clearly. The brain fog has lifted and you make better decisions quickly.
  6. Being healthy helps you have a better spiritual connection giving you the chance to fully enjoy your life. You’re grateful and live in a state of deepest gratitude.
  7. Every time you choose doing something healthy (eating well and exercising) boost your confidence and self-esteem. This becomes your new way of being.

Embracing these seven (7) benefits and the others that you add, help recapture some of the energy from your youth!

Yes, you can recapture the energy of your youth simply by making an agreement with yourself to improve your health. Each day you joyfully and willingly embrace and follow through by adding one simple change every four weeks.

It’s important to begin slowly because this supports you in sticking to your plan and doing something that you know you will continue. Staying your course makes it easier to “tackle” what you thought would be difficult because you’ve developed a routine.

Varying your routine also helps to re-energize and invigorate you to stay the course on those days that you “don’t feel like doing anything” like “The Lazy Song” by Bruno Mars.

WARNING:

Should not be used more than once in 90 days!

The best way to get started on your journey is drinking at least one-half of your body weight in water and choosing to eat less meat and more leafy vegetables, fruits, and berries.


Very rarely do we eat thirty or more fruits and vegetables daily. I didn’t until discovering JP whole food powder concentrates and oils from more than 45 different fruits, vegetables and grains.

JP whole food powder concentrates isn’t a substitute for eating fruits and vegetables, it offers a much wider variety of naturally occurring vitamins, antioxidants and phytonutrients. To learn more information about Juice Plus+ click here

Now that you know some of the benefits of having optimal health, it’s all up to you! What will you do and how will you do it?