Boomer women spend the whole week planning how busy you will be on the weekend.  Too often in the planning, you leave yourself out.  So this weekend I’m asking you to add YOU into the equation.

This Fancy Friday promise yourself to take one hour of time just for you, to eat healthy and to laugh often.  At the end of the day rejoice and revel in the good memories you created today.  These are the memories that will carry you when things aren’t going exactly the way you’d like them too.

Oops, another request, promise yourself boomer women that you will not feel guilty now or later because you took time for yourself.

Be sure to leave your comment on how this worked for you!