How To Embrace Change: Endings & Beginnings

Boomer woman you know your greatest desire is to change, but it seems dangerous and too much work.  Dangerous because who would you be, how would you feel and how would you act?  So, instead of going for your greatest desire, you find yourself running from place to place to get out of the way [...]

Who Would I Be If I Only Knew How

Do you find yourself longing to know, “ who would I be if I only knew how ” because deep inside you feel that something is missing in your life?  You’d love to discover the ‘missing’ piece so that you could complete your puzzle and feel better. You know that filling in the missing piece [...]

Take Good Care Of Yourself

Taking good care of yourself begins in the mind.  How do you think about you?  How do you feel about you?  Answering these questions will get you started on your own self-care regimen giving you the feeling of living your life on your own terms. When I first started on my quest to living on [...]

Resonate your essence

A Workshop Presented by Inez Bracy Saturday, February 6, 2010 1:00 - 2:30 PM The Labyrinth 12995 South Cleveland Ave Fort Myers, FL 33907 239-939-2769 * Practical tips on letting your essence shine *Reframe your thinking to unveil your essence * Discover how your essence affects your decisions *Cutting edge strategies on aligning with your [...]

2010-02-05T07:00:12+00:00February 5th, 2010|Categories: Lifestyle, Lifestyle Transitions|Tags: , , , |0 Comments

Choose your apple boomer woman

Remember learning in elementary school about Newton and the apple?  This was a clear example of the Law of Gravity.  You’ve always remembered this simple illustration and without much forethought know that “what ever goes up must come down”.  You unquestionably believe that the earth has a sphere of gravity that holds and pulls everything [...]

Wondrous Wednesday: Whispered

The man whispered, “God, speak to me.” And a meadowlark sang. But the man did not hear. So the man yelled, “God, speak to me!” Thunder rolled across the sky. But the man did not listen. The man looked around and said, “God, let me see you.” A star shone brightly. But he noticed it [...]

Tips on how boomer women prepare for the day

What do you say to yourself and think before you go to sleep at night?  What is your first thought upon awakening and what do you say to yourself? These are very important questions for boomer women because you have the power to cause a peaceful night’s sleep as well as a joyous day.  Preparing [...]

2016-11-30T10:56:02+00:00February 2nd, 2010|Categories: Boomer Women, Desires, Lifestyle|Tags: , , , |0 Comments

Boomer women create your own Service Manual

I was talking with a friend last night and she was whining about having to get up EARLY to take her car for service.  It got me thinking about how boomer women take better care of your cars than you do yourself.  You would never miss a Service appointment, no matter how inconvenient.  Boomer women [...]

Boomer women choose happiness

Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy protects boomer women from the many of the stresses of life. Boomer women know that all things change and that it is up to you to keep yourself happy.  You also know that you have the power [...]

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