3 Benefits To Ending Your Fear Of Traveling

3 Benefits Of Ending Your Fear Of Traveling If you are anything like me, you’ve dreamt of traveling abroad but have not planned your trip. Immediately after your dream thoughts come up about all the tasks that demand attention and the fear of “how will I communicate.” One of the biggest fears is not speaking [...]

How Are Shame and Guilt Stopping You?

When you’re feeling guilty about something, check yourself! Release any attachments that you have to guilt and shame! Grand rising, good morning, good afternoon, good evening to my friends around the globe. I am absolutely over-the-top thrilled to be with you today. This is Inez your Audacious Living and Confidence Coach. Yesterday [...]

2020-02-04T18:27:33-04:00November 12th, 2019|Categories: Boomer Women, Daily Booster, Desires, Lifestyle, Self Improvement|0 Comments

How To Embrace Change: Endings & Beginnings

Boomer woman you know your greatest desire is to change, but it seems dangerous and too much work.  Dangerous because who would you be, how would you feel and how would you act?  So, instead of going for your greatest desire, you find yourself running from place to place to get out of the way [...]

How The 5 Second Rule Helps Change Your Life

Using the 5 second rule helps change your life because it is the time between a thought and taking action. Using this rule helps to keep self-doubt at bay while building confidence to change your life. Most every morning at 8AM EDT I join a Mastermind Call that helps me to remind myself of who I [...]

How The Mind Works

I’m constantly amazed at how the mind works. Just the other night, my friend Helen and I were talking about a situation she had just experienced on a dating site.  She is brand new to using dating sites and is baffled at the jargon and surprised by the unkept appearance of some of the men.  [...]

Take Good Care Of Yourself

Taking good care of yourself begins in the mind.  How do you think about you?  How do you feel about you?  Answering these questions will get you started on your own self-care regimen giving you the feeling of living your life on your own terms. When I first started on my quest to living on [...]

Load More Posts