3 Benefits Of Ending Your Fear Of Traveling If you are anything like me, you’ve dreamt of traveling abroad but have not planned your trip. Immediately after your dream thoughts come up about all the tasks that demand attention and the fear of “how will I communicate.” One of the biggest fears is not speaking [...]
When you’re feeling guilty about something, check yourself! Release any attachments that you have to guilt and shame! Grand rising, good morning, good afternoon, good evening to my friends around the globe. I am absolutely over-the-top thrilled to be with you today. This is Inez your Audacious Living and Confidence Coach. Yesterday [...]
Just think for a moment, as the earth renews, your energy shifts from the relaxed energy of winter. You’ll notice the energy of lightheartedness, uplifting, and a general feeling of well being.
Boomer woman it’s not unusual during this busy time of year to notice our feelings bounce back and forth, up and down, and all over the place.
Being intentional is the ability to have the confidence to create, nurture and actualize the life of your dreams.
Boomer woman you know your greatest desire is to change, but it seems dangerous and too much work. Dangerous because who would you be, how would you feel and how would you act? So, instead of going for your greatest desire, you find yourself running from place to place to get out of the way [...]
Calm your mind, set intentions and live purposefully, boomer woman, bringing clarity and focus. Being intentional is the ability to create, nurture and actualize the life of your dreams.
Using the 5 second rule helps change your life because it is the time between a thought and taking action. Using this rule helps to keep self-doubt at bay while building confidence to change your life. Most every morning at 8AM EDT I join a Mastermind Call that helps me to remind myself of who I [...]
I’m constantly amazed at how the mind works. Just the other night, my friend Helen and I were talking about a situation she had just experienced on a dating site. She is brand new to using dating sites and is baffled at the jargon and surprised by the unkept appearance of some of the men. [...]
Taking good care of yourself begins in the mind. How do you think about you? How do you feel about you? Answering these questions will get you started on your own self-care regimen giving you the feeling of living your life on your own terms. When I first started on my quest to living on [...]