Boomer woman it’s not unusual during this busy time of year to notice our feelings bounce back and forth, up and down, and all over the place.
Being intentional is the ability to have the confidence to create, nurture and actualize the life of your dreams.
Boomer woman you know your greatest desire is to change, but it seems dangerous and too much work. Dangerous because who would you be, how would you feel and how would you act? So, instead of going for your greatest desire, you find yourself running from place to place to get out of the way [...]
Using the 5 second rule helps change your life because it is the time between a thought and taking action. Using this rule helps to keep self-doubt at bay while building confidence to change your life. Most every morning at 8AM EDT I join a Mastermind Call that helps me to remind myself of who I [...]
Finding the right workplace mentor is very important, whether you are in business for yourself or an employee. The right mentor for you just might be younger! As boomer women, we sometimes do not think of having a younger mentor. When in search of a mentor, pay attention to all the people in your workplace, especially [...]
If you could be anyone you want, who would you BE? What would that ‘BE’ look and feel like? What do you think it would cost you to step into your being-ness? What is it costing you NOT to? While sitting on the patio this morning sipping coffee and listening to the birds serenade me, [...]
These three proven tips on being grateful to change your life helps to lessen stress and increase bliss. According to Robert Emmons, the world's leading scientific expert on gratitude, reveals that being grateful builds stronger im-mune systems, generates higher levels of positive emotions, and creates a more helpful, generous and more compassionate nature. With all [...]
Knowing the truth about using self-talk is the most important key to opening the door to living blissfully. According to a study in 1911 by neuroscientists Dr. Henry Head and Dr. Gordon Morgan Holmes women who wore large, tall, feathered hats as they walked through doorways ducked their heads even if they were not [...]
What is the fate of women over 50 in the workplace? According to an article in the New York Times by Patricia Cohen women over 50 are jobless even as others return to work. Is it anymore difficult now than before? Yes, times have changed however, older women in the workplace, or coming back into [...]
WOW! Is that reflection really me? Such a shock to see your reflection while walking past a mirror and see your beauty! The surprise of it all is because you haven’t really looked at yourself lately. Yes, you do your morning routine, which is just that, without seriously paying attention to any changes that have [...]