3 Benefits Of Ending Your Fear Of Traveling If you are anything like me, you’ve dreamt of traveling abroad but have not planned your trip. Immediately after your dream thoughts come up about all the tasks that demand attention and the fear of “how will I communicate.” One of the biggest fears is not speaking [...]
When you’re feeling guilty about something, check yourself! Release any attachments that you have to guilt and shame! Grand rising, good morning, good afternoon, good evening to my friends around the globe. I am absolutely over-the-top thrilled to be with you today. This is Inez your Audacious Living and Confidence Coach. Yesterday [...]
Just think for a moment, as the earth renews, your energy shifts from the relaxed energy of winter. You’ll notice the energy of lightheartedness, uplifting, and a general feeling of well being.
Boomer woman it’s not unusual during this busy time of year to notice our feelings bounce back and forth, up and down, and all over the place.
Being intentional is the ability to have the confidence to create, nurture and actualize the life of your dreams.
Boomer woman you know your greatest desire is to change, but it seems dangerous and too much work. Dangerous because who would you be, how would you feel and how would you act? So, instead of going for your greatest desire, you find yourself running from place to place to get out of the way [...]
Using the 5 second rule helps change your life because it is the time between a thought and taking action. Using this rule helps to keep self-doubt at bay while building confidence to change your life. Most every morning at 8AM EDT I join a Mastermind Call that helps me to remind myself of who I [...]
Finding the right workplace mentor is very important, whether you are in business for yourself or an employee. The right mentor for you just might be younger! As boomer women, we sometimes do not think of having a younger mentor. When in search of a mentor, pay attention to all the people in your workplace, especially [...]
If you could be anyone you want, who would you BE? What would that ‘BE’ look and feel like? What do you think it would cost you to step into your being-ness? What is it costing you NOT to? While sitting on the patio this morning sipping coffee and listening to the birds serenade me, [...]
These three proven tips on being grateful to change your life helps to lessen stress and increase bliss. According to Robert Emmons, the world's leading scientific expert on gratitude, reveals that being grateful builds stronger im-mune systems, generates higher levels of positive emotions, and creates a more helpful, generous and more compassionate nature. With all [...]