What do you say to yourself and think before you go to sleep at night? What is your first thought upon awakening and what do you say to yourself? These are very important questions for boomer women because you have the power to cause a peaceful night’s sleep as well as a joyous day. Preparing [...]
Are you in the middle of what seems like an unsolvable problem? You catch yourself saying that there could be no other solution to a problem – and that problem leads to a dead end. You know as a boomer woman that you’ve spent your life solving problems. However you’re feeling stumped knowing that the [...]
There was a commercial on TV that always caught my attention: "It's 11:00, do you know where your children are?" Not having any children of my own, I wondered "wouldn't parents know where their children are this time of night?" I soon discovered that many parents didn't know where their children were and did not [...]
Boomer women, at some point of your life, you dreamed of being somebody special, somebody big. You’ve fantasized about being the one who wins best actress. You dreamed of being the supermom. And how many times have you dreamed of being rich, or successful, or happy in your relationships? Many of your dreams have changed [...]
Are your habits holding you hostage? Every time you think you are moving forward, something comes along and knocks you back! As a boomer woman you really want to transform your life but can’t quite “get it right”. Negative habits grate on your nerves and your emotions much like a frayed rope. You know that [...]
Inez Bracy and special guest Linda Sacha, author of Queen for a Day - Reclaiming Your Happiness One Birthday at a Time - just released from Gotham Books, will discuss the importance of celebrating womanhood. Women wear many hats --Linda believes that one should be a crown. Women strive for life balance and are encouraged in [...]
Wouldn't you like to know the 5 common job hunting mistakes and how to avoid them? Click here to watch Inez Bracy and Tracey Wood on Fox 4 Morning Blend discuss the 5 mistakes and see how you can incorporate the solutions into your job search.
There is so much to worry about these days. Many boomer women have developed a habit of worrying. If things are going smoothly, they start to worry “when will this end” or “it’s too good to last” or “how did I get this good thing”. Boomers engage in negative imagery to the point where they [...]
We’ve lived long enough as boomers to have so many filters in place that we can ‘color’ incoming information to fit whatever situation we’re in. We filter with our fears, anxieties and desires. To deal effectively with the changes we desire in creating our dream life and our environment boomer women must acknowledge their truth. [...]
As boomer women change their thoughts, attitudes and behaviors it’s of utmost importance that boomer women change their self-image. If you’ve seen yourself as the worker, wife, mother, divorcee, widow, grandmother and all of the other roles boomer women take on, your new idea of self may not be congruent with those roles. Even though [...]
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