How To Embrace Change: Endings & Beginnings

Boomer woman you know your greatest desire is to change, but it seems dangerous and too much work.  Dangerous because who would you be, how would you feel and how would you act?  So, instead of going for your greatest desire, you find yourself running from place to place to get out of the way [...]

How The 5 Second Rule Helps Change Your Life

Using the 5 second rule helps change your life because it is the time between a thought and taking action. Using this rule helps to keep self-doubt at bay while building confidence to change your life. Most every morning at 8AM EDT I join a Mastermind Call that helps me to remind myself of who I [...]

Who Would I Be If I Only Knew How

Do you find yourself longing to know, “ who would I be if I only knew how ” because deep inside you feel that something is missing in your life?  You’d love to discover the ‘missing’ piece so that you could complete your puzzle and feel better. You know that filling in the missing piece [...]

Take Good Care Of Yourself

Taking good care of yourself begins in the mind.  How do you think about you?  How do you feel about you?  Answering these questions will get you started on your own self-care regimen giving you the feeling of living your life on your own terms. When I first started on my quest to living on [...]

Living Smart & Well: Mental Housecleaning

Inez Bracy will interview Dr. Tomas Picard, Chiropractor, author and lecturer. Dr. Picard's book Mental Housecleaning is engaging, witty and substantive. Mental Housecleaning offers profound insights into "why positive thinking doesn't work" and what you can do about it. Dr. Picard will give tips on: • It’s All in How You Look at It • [...]

2016-11-30T10:56:01+00:00March 1st, 2010|Categories: Desires, Lifestyle|Tags: , , , , |0 Comments

4 Tips for practicing office etiquette

Are you feeling that attitudes have changed toward you in your office?  Everywhere you go people seem to be whispering.  Could it be because of the conversation you had that you thought was private was not so private after all? OR Have you found yourself in the uncomfortable position of hearing a conversation at work [...]

2016-11-30T10:56:02+00:00January 29th, 2010|Categories: Life Coach, Lifestyle, Lifestyle Transitions|Tags: , , , |0 Comments

Problem-solving the boomer woman way

Are you in the middle of what seems like an unsolvable problem?  You catch yourself saying that there could be no other solution to a problem – and that problem leads to a dead end.  You know as a boomer woman that you’ve spent your life solving problems.  However you’re feeling stumped knowing that the [...]

2016-11-30T10:56:02+00:00January 26th, 2010|Categories: Boomer Women, Desires, Lifestyle|Tags: , , , |0 Comments

Magical Monday: Conscious Parenting

There was a commercial on TV that always caught my attention: "It's 11:00, do you know where your children are?"  Not having any children of my own, I wondered "wouldn't parents know where their children are this time of night?"  I soon discovered that many parents didn't know where their children were and did not [...]

2016-11-30T10:56:05+00:00January 25th, 2010|Categories: Desires, Lifestyle|Tags: , , , |0 Comments
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