Congratulate yourself on staying with the 45 Day Challenge. Some days have been easier than others. Think about the days when you read the challenge and said, “Oh this is exactly what I need today” or “Inez is crazy, why would I do that.” Each day’s challenge has been designed to cause you to think [...]
AND how will you know when you get it? Does this question cause internal struggle? The struggle occurs because you’re no longer sure of what you want and your life’s goals have become cloudy. You’ve grown accustomed to listening to and following the advice/suggestions of others. Vacillating back and forth in making a decision is [...]
Have you ever heard “joy cometh in the morning?” If you’re worrying and in pain right now, the secret is you don’t have to wait until morning! You can decide to experience joy this minute, right now. Changing your attitude and thought patterns can bring joy instantly. The choice is yours; you get to decide [...]
Do you think small, act small and be small? Your behavior is a result of your limiting beliefs. What if you opened your mind to possibilities just outside of the realm of the impossible? It is only impossible because you believe it to be so. What if the earth were really flat, that no one [...]
Have you found that you’re becoming more forgetful, more stressed and less tolerant? Are you doing a ‘thousand’ things simultaneously? This myth of multitasking leads to forgetfulness. The mind isn’t really designed to focus on many things at once. One of the ways to be less forgetful is to focus on one thing at a [...]
Watch Inez Bracy on her most recent segment for the Fox 4 Morning Blend Show with Tracey Edwards. Inez gives tips on how to recession proof your attitude. As a former Labor Relations Consultant, Inez says "some of the tips I'm giving for being a valuable member of your workforce are really different from when [...]
You are special. Why do you think they took your footprints the day you were born? Just to show how unique you are, no one else has a footprint exactly like yours. Your footprint is unique because you were born to be and do unique things. You are special and only you can do the [...]
With all that’s going on in the world today there are many more opportunities to get involved. Getting involved in activities just because you want to removes you from thinking about what you don't have and helps to raise your energy levels as well as the energy of the person/people you help. Higher energy levels [...]
Have you ever planted a garden? You selected the seeds with great care, selected the area for the seeds and saw the seed as already grown while you were planting it. This reminds me of my brother. He passed away in 2007 but he used to plant a small garden and would proudly put the [...]
Did you awaken this morning as a champion saying "Thank God It’s Monday" bouncing out of bed with arms lifted high singing a joyous tune? Or did you follow an old pattern of “it is Monday uugggghhhh….” The way you start the day set’s the tone and energy for living the champion life or not. [...]
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