In today’s fast-paced world, where social media and societal expectations create a backdrop of comparison and competition, learning to embrace self-love can feel like an uphill battle. However, self-love is essential for mental, emotional, and physical well-being. This comprehensive guide will help you cultivate a deeper appreciation for yourself, empowering you to lead a [...]
Living Ageless and Audacious In a world that often equates youth with vitality and courage, living agelessly and audaciously presents a refreshing and empowering perspective. It challenges societal norms, inviting individuals to redefine what it means to age. Living agelessly isn't about denying the passage of time; it's about fully embracing every moment with enthusiasm, [...]
Did you ever wonder how women got assigned March? Many of the sayings that go along with March might be seen by some to also apply to women.March roars in like a lion goes out like a lamb.The Ides of March.St. Patrick’s DayMarch MadnessMarch is a tempestMarch is tempestuousYou get the picture. Women are seen [...]
“What would be different in your life if you gave your body the very best of everything?” Imagine experiencing the joy of unrestricted movement as you bounce out of bed, stretch, strut into the shower singing, while you visualize your amazing day! Remember the days of your youth! You knew you had it all [...]
This year 2020 is the year that you planned to use much of your time traveling! And, then, your world rocked and turned upside down because of the COVID-19 pandemic. All of your plans were put on hold and as the year progressed, you canceled your plans. My family had three trips planned, all [...]
You’re not obligated to do anything that doesn’t support you or the people you’re doing it for! Grand rising, good morning, good afternoon, good evening to my friends around the globe. I am absolutely thrilled to be with you today, it is totally amazing. Yesterday we talked about Blame and as I was going through [...]
Stop blaming yourself, focus on those things and people that support you! Grand rising, good morning, good afternoon, good evening to my friends around the globe. This is Inez your Audacious Living and Confidence Coach and I am absolutely over the moon thrilled to be with you today. This has been an amazing [...]
When you’re feeling guilty about something, check yourself! Release any attachments that you have to guilt and shame! Grand rising, good morning, good afternoon, good evening to my friends around the globe. I am absolutely over-the-top thrilled to be with you today. This is Inez your Audacious Living and Confidence Coach. Yesterday [...]
What is the fate of women over 50 in the workplace? According to an article in the New York Times by Patricia Cohen women over 50 are jobless even as others return to work. Is it anymore difficult now than before? Yes, times have changed however, older women in the workplace, or coming back into [...]
WOW! Is that reflection really me? Such a shock to see your reflection while walking past a mirror and see your beauty! The surprise of it all is because you haven’t really looked at yourself lately. Yes, you do your morning routine, which is just that, without seriously paying attention to any changes that have [...]
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