There is so much to worry about these days. Many boomer women have developed a habit of worrying. If things are going smoothly, they start to worry “when will this end” or “it’s too good to last” or “how did I get this good thing”. Boomers engage in negative imagery to the point where they [...]
Boomer women are prone to remembering the good and the bad from all of their life. They use past experiences to gauge the response and behavior to new information and actions. Boomers can almost always look back into their memory and find a correlation for the present. What are you telling yourself? Remember your favorite [...]
We’ve lived long enough as boomers to have so many filters in place that we can ‘color’ incoming information to fit whatever situation we’re in. We filter with our fears, anxieties and desires. To deal effectively with the changes we desire in creating our dream life and our environment boomer women must acknowledge their truth. [...]
It seems that no matter where we are on life’s journey, we encounter negatives that if focused on will totally derail us. Glance at the negative, be aware of it, notice how it makes you feel then regroup and focus on the positive. Your life is yours to design, create, live and love. For boomer [...]
Join Inez Bracy and her guests Jan Garrett and JD Martin multi award-winning independent singer-songwriters. Their music is described as “Rich and intelligent.....a velvet-hammer wake-up call as satisfying to the soul as it is to the ear..... Brilliantly crafted songs to open the heart and refresh the spirit.” Jan & JD are seasoned professional performers, [...]
The most miserable people in the world are those who continually strive to be like someone else, never fully accepting themselves. Boomer women have finally come into the age of accepting themselves and feeling relief and satisfaction in knowing that they are enough. Boomers have learned that they are not their mistakes and the total [...]
As boomer women change their thoughts, attitudes and behaviors it’s of utmost importance that boomer women change their self-image. If you’ve seen yourself as the worker, wife, mother, divorcee, widow, grandmother and all of the other roles boomer women take on, your new idea of self may not be congruent with those roles. Even though [...]
Have the courage to act on your goals. Having a goal and understanding the situation is not enough. It doesn't matter how small the steps or actions are; it matters that you act. Only by acting on your goals, desires, dreams and wants will you create the life you long for. As boomer women begin [...]
Do boomer women find themselves running place to place to get out of the way of perceived danger of letting go of old habits and embracing a new way of being? Then getting to the “safe” place discovers the same danger has followed them and is lurking around the corner. The habits of doubt, low [...]
Boomer women arouse your enthusiasm! Think about what this may mean and what it ought to mean in finally having the life you desire. Think of what it may mean to you socially; of the friendships, increase in personal satisfaction, and unknown opportunities. Enthusiasm for boomers is contagious. It is a powerful way to live [...]
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