Just think for a moment, as the earth renews, your energy shifts from the relaxed energy of winter. You’ll notice the energy of lightheartedness, uplifting, and a general feeling of well being.
Boomer woman it’s not unusual during this busy time of year to notice our feelings bounce back and forth, up and down, and all over the place.
Boomer woman you know your greatest desire is to change, but it seems dangerous and too much work. Dangerous because who would you be, how would you feel and how would you act? So, instead of going for your greatest desire, you find yourself running from place to place to get out of the way [...]
Calm your mind, set intentions and live purposefully, boomer woman, bringing clarity and focus. Being intentional is the ability to create, nurture and actualize the life of your dreams.
Using the 5 second rule helps change your life because it is the time between a thought and taking action. Using this rule helps to keep self-doubt at bay while building confidence to change your life. Most every morning at 8AM EDT I join a Mastermind Call that helps me to remind myself of who I [...]
Do you find yourself longing to know, “ who would I be if I only knew how ” because deep inside you feel that something is missing in your life? You’d love to discover the ‘missing’ piece so that you could complete your puzzle and feel better. You know that filling in the missing piece [...]
Taking good care of yourself begins in the mind. How do you think about you? How do you feel about you? Answering these questions will get you started on your own self-care regimen giving you the feeling of living your life on your own terms. When I first started on my quest to living on [...]
Finding the right workplace mentor is very important, whether you are in business for yourself or an employee. The right mentor for you just might be younger! As boomer women, we sometimes do not think of having a younger mentor. When in search of a mentor, pay attention to all the people in your workplace, especially [...]
If you could be anyone you want, who would you BE? What would that ‘BE’ look and feel like? What do you think it would cost you to step into your being-ness? What is it costing you NOT to? While sitting on the patio this morning sipping coffee and listening to the birds serenade me, [...]
Many of us have come to a time in our lives when we are uncomfortable with who we are, who we be, what we do and wonder, “Is there more to life?” This is not unusual for women over 50 who have been successful in the workplace or in owning their own business. While focusing [...]