So what's it going to be; drama or delight? You've heard the horror stories or you're experiencing it yourself. At this time of mental, physical and emotional transitions in your life, you're wondering "what happened to my positive attitude?" Dealing with night sweats, mood swings and hot flashes seem to take up all of your [...]
While breathing and rubbing your foot you begin to smile as you reflect on the glorious walk you just completed and begin to plan for your walk tomorrow. As a boomer creating the life you dream about allows you to breathe and reflect. As you progress you'll discover new thoughts and a new way of [...]
While walking this morning a Sand Hill Crane flew overhead squawking. I thought that it must have been a flock because of the racket. To my surprise it was a single bird. This is very unusual because they usually travel in pairs or a flock. Turning the corner, I could hear squawking to [...]
This weekend I met a most delightful woman. She is happy, living life boldly and totally living in the moment. While we were talking she shared that life had not been a "crystal stair". She'd had many challenges, the most recent was being downsized from a job she loved. She was in management and ran [...]
Awakening this morning to less than 40 degree weather was not my idea of spring. Especially since I've enjoyed mid to upper 70's over the last couple of weeks! I've relished teasing my family and friends about being out on the porch sipping my coffee in spring like weather. I haven't called anyone today! Just [...]
As boomer women we have so many tasks, projects and events that we sometimes forget to take time for ourselves. On Saturday, I took some time to watch a movie on TV. The name of the movie is Clear and Present Danger. This movie shows what happens when people you trust practice deception. The deception [...]
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