Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy protects boomer women from the many of the stresses of life. Boomer women know that all things change and that it is up to you to keep yourself happy. You also know that you have the power [...]
You can still listen to the best of Living Smart and Well with Inez Bracy and Kirk Wilkinson, The Happiness Factor, Robin Kaplan, The Power of Small and Montel Williams, Living Well Emotionally. Click here to listen now. Living Smart and Well is taking the rest of the year off and will return on January [...]
Happy Thanksgiving, a time that we set aside to give thanks and express gratitude in the US. Expressing gratitude and being thankful is top of mind and we celebrate by inviting friends and family over for dinner. A huge part of the celebration is in the preparation of the food. I remember the joy of [...]
Love radiates from within and is expressed in many ways. Living in today's society, we sometimes get too busy to express our love for someone. We know that we care and take for granted that they know too! Do you have siblings? Have you ever told them how much you care about them, how you [...]
Monday, February 2, 2009 at 12:00 Noon EST. Click here to listen. Inez Bracy interviews Montel Williams, an Emmy Award-winning talk show host, a decorated former naval intelligence officer, a New York Times bestselling author, motivational speaker and philanthropist. Inez and Montel will discuss his newest book, Living Well Emotionally. Montel says “This book is [...]
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