You are special. Why do you think they took your footprints the day you were born? Just to show how unique you are, no one else has a footprint exactly like yours. Your footprint is unique because you were born to be and do unique things. You are special and only you can do the [...]
With all that’s going on in the world today there are many more opportunities to get involved. Getting involved in activities just because you want to removes you from thinking about what you don't have and helps to raise your energy levels as well as the energy of the person/people you help. Higher energy levels [...]
Have you ever planted a garden? You selected the seeds with great care, selected the area for the seeds and saw the seed as already grown while you were planting it. This reminds me of my brother. He passed away in 2007 but he used to plant a small garden and would proudly put the [...]
Inez Bracy and Kathy Wood, Feng Shui Practitioner and Intuitive Decorator, will give tips on using holiday traditions to create joy and abundance. Kathy is offering a FR*EE 30 minute telephone consult to the third person who emails me, Inez Bracy, at Helen@livingsmartandwell.com. Be sure to send your Feng Shui questions to Helen@livingsmartandwell.com so that [...]
Did you awaken this morning as a champion saying "Thank God It’s Monday" bouncing out of bed with arms lifted high singing a joyous tune? Or did you follow an old pattern of “it is Monday uugggghhhh….” The way you start the day set’s the tone and energy for living the champion life or not. [...]
Remember a time when you were stuck in traffic? You were pinned in with a car in front, a car to the right and another on your left. You’re muttering under your breath, “Why doesn’t somebody MOVE?" Nevertheless, no, they muddle along and so must you. The time ticks away faster and faster. You pace [...]
Looking for a job and beginning to feel desperation? With the holiday season in full swing, scam artist are 'stepping up their game'. They know that you want to create happy memories for your love ones. So they make enticing offers of jobs to help you fulfill your dreams. BEWARE if it sounds too good [...]
All too quickly the holiday season is in full swing. Almost every commercial on TV shows some type of holiday wrapping. It's Saturday and the shopping is on! You've planned a shopping strategy and it's not working. Some of the items on your list are out of stock, the stores are crowded and the previously empty [...]
“Living in the moment, yesterday is farther away than it used to be. And, so is tomorrow. They both matter less.” Jan Denise Yesterday is a memory, tomorrow is a future thought and this moment is all you have. Being present consciously in the moment empowers you to BE! Yesterday at my Book Signing for [...]
"The perfect man of old looked after himself first before looking to help others." ~Chuang Tzu As boomer women we've been so busy taking care of everyone and everything that we've sometimes forgotten to take care of ourselves. We've been working so hard at being selfless that we forget that it's okay to be selfish. [...]
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