Inez on TV
Inez Bracy, Lifestyle Transitions Coach is the Lifestyle Career Coach for Fox 4 Morning Blend Click Here to See Her Newest Segment for tips on remembering names. Click Here To See Last Week's Segment for tips on getting a seasonal job.
What Lies Are You Telling Yourself?
I've had some trouble with my self talk lately and was amazed today when talking with a friend to discover how smart he thinks I am and how much he thinks I’ve got going on. I was uplifted when I got off the call because lately, I haven’t been feeling quite like that. So I [...]
The Power of Choice
Remember as a little girl dreaming of the lifestyle you’d design for you and your love ones. Does it feel as if your dreams are floating and bursting in air much like the bubbles you so enjoyed blowing? I’m reminded of the story of the scorpion begging the frog for a ride across the lake. [...]
Walking in a Sauna!
Yesterday I called all of my friends to chat about how beautiful the weather is here and how it felt almost like fall. My friends are boomer women and I could hear their sighs as I went on about the temperature in the 80s with low humidity. This morning was a far different story I [...]
Americans Saving Ourselves Together
How To Thrive In The 21st Century Co-authors of Americans Saving Ourselves Together: How to Thrive in the 21st Century (ASOT) are hosting a free live teleconference tonight to share insights on how we can take back control or our lives. It's past time to stop looking at the 'doom and gloom' and look at [...]
It’s Your Time Now!
If you're at all like me, you're finding crossroads and divergent paths everywhere you turn. Boomer women often find themselves at a crossroads. You've been running hither and yond for everyone else and neglected yourself. The nest is finally empty, you're at the top in the workplace or you're retired and yet you still feel [...]
Has Your Comfort Zone Become Your Prison?
Has your comfort zone become your prison? Taking time to reflect on your life right now can give you the answer. Knowing yourself is the first step in bursting out of your prison. I know there are many schools of thought on this. One is to take baby steps, just [...]
Magical Monday: Creating Magical Memories
Monday morning for me always has an air of magic, an air of positive expectancy. I can't wait to jump out of bed to see what the day and the week will bring! Today was no exception, bouncing out of bed I felt a sense of satisfaction, knowing I would consciously create magical memories. You [...]
Fancy Friday Minute
Did you make plans to rejuvenate your life or embark on a change in some way this summer? If you're like me, much of what you decided to do hasn't gotten done and summer is half way over. Check out the video below for inspiration to get started or keep going on the change you [...]
Feed the Children
Boomer women have been the mainstay of nurturers. We've been known to take on causes that seem hopeless and make a difference in the world. Did you join in the feminism movement, burn your bra, and strive to compete in a 'man's' world? Were you at Woodstock or a flower child following the sun? It's [...]
