Woman over 50 you are special! Why do you think they took your footprints the day you were born? Just to show how unique you are, no one else has a footprint exactly like yours. Your footprint is unique because you were born to be and do unique things. How do you feel when you [...]
Realizing that my mind, body, spirit connection was suffering from exhaustion I discovered an interesting phenomenon. By really paying attention to my self-talk I realized that much of what I was saying didn’t belong to me. AMAZING! I started noticing that the tone of voice and statements were coming from my childhood. And, they were [...]
Holiday shopping, gift wrapping and decorating causing you anxiety? Click here to watch Inez Bracy on Fox 4 Morning Blend with Bill Wood discuss tips for managing holiday anxiety.