Take Good Care Of Yourself

Taking good care of yourself begins in the mind.  How do you think about you?  How do you feel about you?  Answering these questions will get you started on your own self-care regimen giving you the feeling of living your life on your own terms. When I first started on my quest to living on [...]

3 Proven Tips On Being Grateful To Change Your Life

These three proven tips on being grateful to change your life helps to lessen stress and increase bliss. According to Robert Emmons, the world's leading scientific expert on gratitude, reveals that being grateful builds stronger im-mune systems, generates higher levels of positive emotions, and creates a more helpful, generous and more compassionate nature. With all [...]

The Truth About How To Use Self-Talk

  Knowing the truth about using self-talk is the most important key to opening the door to living blissfully.  According to a study in 1911 by neuroscientists Dr. Henry Head and Dr. Gordon Morgan Holmes women who wore large, tall, feathered hats as they walked through doorways ducked their heads even if they were not [...]

Six Tips To Change Your Life To Bliss

Many of us have come to a time in our lives when we are uncomfortable with who we are, who we be, what we do and wonder, “Is there more to life?” This is not unusual for women over 50 who have been successful in the workplace or in owning their own business.  While focusing [...]

How To Declare Your Freedom By Listening To YourSELF!

I declare the Month of September to be SELF-Awareness Month because it is the time when we get to slow down, take notice and reconnect with our inner being, our SELF. Our SELF is exhausted from keeping up with our frenetic pace of summer. We know that summer is only 100+ days so we keep [...]

2016-11-30T10:55:54+00:00September 15th, 2016|Categories: Boomer Women, Empowerment, Inez Bracy, Personal power|Tags: , , , , |0 Comments

Absolutely See Yourself Living Your Life Your Way Now!

Is your life exactly the way you desire it to be? Or is the life you desire somewhere out of reach and it seems that no matter how you try, it remains out of reach. I, too experienced this same phenomena when my life was off track and out of alignment. Finally, I decided that [...]

Three Tips To Move From Frustration To Calm

Have you found yourself frustrated lately? There are things you desire to be, do and have that seem always just out of reach. No matter what you tell yourself, your desires remain elusive. You’ve even written them down, read them daily and still no result. What if I tell you that you’re practicing textbook manifestation, [...]

Three Tips To Living Your Unique Anxiety-Free Life

Woman over 50 you are special! Why do you think they took your footprints the day you were born? Just to show how unique you are, no one else has a footprint exactly like yours. Your footprint is unique because you were born to be and do unique things. How do you feel when you [...]

Load More Posts