How to use self-talk to change your life!

Women over 50 are inclined to spend an inordinate amount of time reliving past experiences. We often focus on the negative, those issues, events, and situations that stick to us even though they were not enjoyable. These past experiences are our point reference and are used to gauge the response and behavior to new information [...]

Accident proof changing your life
by hiring a Life Coach

You can accident proof your process of changing your life.  Because, there is nothing accidental about making the change and creating the life you dream of. It starts with a dream, develop a plan, explode into action and enter into your dream life! This all feels so very easy doesn’t it? I felt the same [...]

2013 Year in Review and living
enthusiastically in 2014

It’s hard to believe that the year is almost over!   It seems as if it were only yesterday that I was preparing for 2013.  And now, it’s already time for 2014…I wish I could say that I accomplished all I planned for 2013, but that would be a lie.  It’s a lie because much of [...]