Last week my sisters and niece came to visit along with my grand niece, Cashmere, a 13 year old Pekinese. They drove in from North Carolina so I wanted to surprise them with a full course meal ready and waiting. The greatest surprise of all and my delight was when they asked "what did you [...]
Have you ever met someone who is so naturally friendly that she never meets a stranger? She makes friends easily with almost everyone in no time. That type of person is called a people-person; she's unbelievably nice and charismatic and can charm anyone into doing anything. Her greatness as a socially-empowered person is because of [...]
While walking this morning a Sand Hill Crane flew overhead squawking. I thought that it must have been a flock because of the racket. To my surprise it was a single bird. This is very unusual because they usually travel in pairs or a flock. Turning the corner, I could hear squawking to [...]
This weekend I met a most delightful woman. She is happy, living life boldly and totally living in the moment. While we were talking she shared that life had not been a "crystal stair". She'd had many challenges, the most recent was being downsized from a job she loved. She was in management and ran [...]
Awakening this morning to less than 40 degree weather was not my idea of spring. Especially since I've enjoyed mid to upper 70's over the last couple of weeks! I've relished teasing my family and friends about being out on the porch sipping my coffee in spring like weather. I haven't called anyone today! Just [...]
I've had a very special person in my life almost all of my life who is no longer physically present on this plane. His leaving me was something that I had tried to prepare for but... It seems to me that no matter how I tried, I was still unprepared for his death. BUT then, [...]
Part III Now that we've talked about the heart, let's not forget about the head. You are born with both the head and heart. Your task is to live your best life and be in harmony with your head and heart. The poet Rumi wisely said, "Live completely in the head and you cannot feel [...]
When we think of addiction, it's usually about something outside of ourselves...drugs, alcohol, sex, work and etc. Noah Blumenthal has taken a look at addiction from the inside. How often have you said, "I'm going to change..." and find yourself doing the same thing over and over again? Inez Bracy will discuss with Noah Blumenthal, [...]
Part II You're no longer the person in charge or the go to person in your workplace; so the challenge now becomes, who am I really? It's okay to be undecided about what you want out of life or who you're becoming. There are many ways of unleashing your authentic self and allowing your passion [...]
The Inez Bracy Show: Living Smart and Well on Monday, March 2, Gorgeous For God, was all about awakening and living life fully. Living in this fast paced world, we sometimes forget that we create our reality. Whenever we spend time running hither and yond, we lose the power of being present. We have ONLY [...]
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