How To Embrace Change: Endings & Beginnings

Boomer woman you know your greatest desire is to change, but it seems dangerous and too much work.  Dangerous because who would you be, how would you feel and how would you act?  So, instead of going for your greatest desire, you find yourself running from place to place to get out of the way [...]

How The 5 Second Rule Helps Change Your Life

Using the 5 second rule helps change your life because it is the time between a thought and taking action. Using this rule helps to keep self-doubt at bay while building confidence to change your life. Most every morning at 8AM EDT I join a Mastermind Call that helps me to remind myself of who I [...]

9 Tips To Overcome Being Afraid Of Getting Lost

All your life you have longed to travel but are afraid of getting lost so you say no to all the wonderful travel opportunities offered to you by family and friends.  Does the mere thought of going somewhere alone cause you confusion and anxiety?    You keep proving to yourself that you cannot easily go from [...]

Who Would I Be If I Only Knew How

Do you find yourself longing to know, “ who would I be if I only knew how ” because deep inside you feel that something is missing in your life?  You’d love to discover the ‘missing’ piece so that you could complete your puzzle and feel better. You know that filling in the missing piece [...]

How To Find The Right Workplace Mentor

Finding the right workplace mentor is very important, whether you are in business for yourself or an employee.  The right mentor for you just might be younger!  As boomer women, we sometimes do not think of having a younger mentor.  When in search of a mentor, pay attention to all the people in your workplace, especially [...]

5 Tips On How To Travel With Confidence

Using these 5 tips on how travel with confidence will get you thinking differently about traveling.  Because you’ve been thinking about it FOREVER! You spend time visiting websites, reading about others’ travel and longing to go to those places.  You’ve told everyone who would listen that you’re going and every time you say it, a [...]

5 Steps To Support You In Being YOU

If you could be anyone you want, who would you BE? What would that ‘BE’ look and feel like?  What do you think it would cost you to step into your being-ness?  What is it costing you NOT to? While sitting on the patio this morning sipping coffee and listening to the birds serenade me, [...]

2017-01-04T21:37:10+00:00December 16th, 2016|Categories: Boomer Women, Empowerment, Life Coach, Lifestyle|Tags: , , , , , |0 Comments

How do I explain my travel dreams to my family and friends?

How to explain my travel dreams to my friends and family was very difficult especially because they don't desire to travel outside of the United States. They were very afraid that something terrible would happen to me. Their fears were based on watching the news and reading the papers. I decided that the best way [...]

2017-02-16T14:23:10+00:00October 26th, 2015|Categories: Travel Tips|Tags: , , , , , , |0 Comments

Listen to Your Intuition

Listen to your intuition!  A huge part of staying safe while traveling is being aware of you and your surroundings at all times.  Intuition helps you with that. Have you ever been enjoying yourself, having fun, laughing out loud and then you feel as if something shifted, something doesn't feel right?  You ignored the feeling [...]

Magical Monday: Is it time for a change?

Join Inez Bracy on the Living Smart and Well Show today for tips on Taking Charge of the Changes in Your Life! Inez will discuss how to: recognize it’s time for a change embrace change know that change occurs constantly know that everything is a choice Be sure to listen and call in with your [...]

2016-11-30T10:56:01+00:00March 8th, 2010|Categories: Lifestyle, Lifestyle Transitions|Tags: , , |0 Comments
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