45 Day Challenge: Day 10-Perseverance & the Holidays

Faith, belief, awareness, desire, action and motivation are required to persevere and succeed.  Boomer women know a little something about perseverance.  BUT with the holiday season upon us, we sometimes forget!  Though the tasks are many and time seems short, we know when we start that we will not quit.  It's okay to take a [...]

2016-11-30T10:56:08-04:00November 27th, 2009|Categories: Boomer Women, Lifestyle|Tags: , , , |0 Comments

45 Day Challenge: Day 8-A Bear in the Community!

Every morning I enjoy walking around my neighborhood.  Just the other day, returning from my walk, I opened an email from the Neighborhood Community Office that said “the bear is still in the community.”  Now for me this was quite a shocker!  How long has the bear been here, has the bear seen me walking [...]

2016-11-30T10:56:08-04:00November 25th, 2009|Categories: Desires, Goals, Lifestyle|Tags: , , , |0 Comments

45 Day Challenge: Day 7-Don’t Put It Off Any Longer

Have you been putting things off?  Putting things off—big or small—is part of being human.  Even though it’s only human to procrastinate if it’s beginning to trouble you then it’s time to change. Baby boomer women are masters at putting off things that really matter to them because they're busy fulfilling the needs of others.  [...]

2016-11-30T10:56:08-04:00November 24th, 2009|Categories: Boomer Women, Goals, Lifestyle|Tags: , , , |0 Comments

Magical Monday: Powerful Intentions Everyday Gratitude

Inez Bracy and Sue Urda, author of Powerful Intentions; Everyday Gratitude and Co-founder of the Powerful You! Women's Network discuss the power of setting intentions and living in gratitude. This is a powerful handbook for turning your authentic intentions into everyday reality. Wouldn't it be nice to learn: * The power of choice * Personal [...]

2016-11-30T10:56:08-04:00November 23rd, 2009|Categories: Desires, Goals, Life Coach, Lifestyle|Tags: , , , , |0 Comments

45 Day Challenge: Day 6-Be A Dreamer

Decide what you want, create a vision for it.  Now ask yourself, “Does this add value towards my highest and greatest good for my life?”  If the answer is yes then go for it.  Delve into the vision, tweaking it as you go to suit your needs, wants and desires.  You’ll know if the vision [...]

2016-11-30T10:56:08-04:00November 23rd, 2009|Categories: Boomer Women, Desires, Goals, Lifestyle|Tags: , , , , |0 Comments

45 Day Challenge: Day 5-Play A Bigger Game

Are you ready to ‘play a bigger game?’  If you’re ready to play then you’re ready to be honest with yourself; you’re ready for your values, beliefs and actions to be congruent. As boomer women we are driven by so many old beliefs.  Do you sometimes wonder, “Why did I do that?”  We spend hours [...]

2016-11-30T10:56:08-04:00November 22nd, 2009|Categories: Goals, Lifestyle, Lifestyle Transitions|Tags: , , , |0 Comments

45 DAY Challenge: Day 2- Find Joy in Nature

While walking this cool, crisp morning I looked up and saw the most beautiful Angel Wings in the clear blue sky.  I was mesmerized by their beauty and overcome with joy.  Each day the sky presents me with phenomenal gifts. As boomer women we spend so much time taking care of others that often we [...]

2016-11-30T10:56:10-04:00November 18th, 2009|Categories: Boomer Women, Lifestyle, Lifestyle Transitions|Tags: , , |0 Comments

Magical Monday: Retraining The Brain

Inez Bracy and Dr. Frank Lawlis will discuss his 45-Day Plan to Conquer Stress and Anxiety.  Americans are stressed out now more than ever.  Between financial stress, job security, and health worries, people are at an all time high level of anxiety. Learn how to: *Calm the brain *Visualize better stress responses *Choose foods to [...]

2016-11-30T10:56:10-04:00November 16th, 2009|Categories: Goals, Lifestyle, Lifestyle Transitions|Tags: , , , |0 Comments

Magical Monday: Hero Living

Inez Bracy and Rudy Reyes, Hero Living: Seven Strides to Awaken Your Infinite Power, discuss his seven step philosophy.  Rudy served three tours of duty with the Marines as an elite Recon and embodies his Hero Living program as a personal trainer, actor and motivational speaker. Rudy was the only character to play himself in [...]

2016-11-30T10:56:10-04:00November 11th, 2009|Categories: Lifestyle|Tags: , , , |0 Comments

Magical Monday: Are you in Vibrational Alignment?

Inez Bracy and Rev. Emile Gauvreau, Spiritual Leader of Center for Spiritual Living, Cape Coral, FL discussed the joys of being in vibrational alignment with your true self.   Rev. Emile was a former corporate consultant and real estate investor.  He trained with Rev. Michael Bernard Beckwith of Agape Ministries in California. Be sure to listen [...]

2016-11-30T10:56:10-04:00November 2nd, 2009|Categories: Lifestyle|Tags: , , |0 Comments
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