3 Proven Tips On Being Grateful To Change Your Life

These three proven tips on being grateful to change your life helps to lessen stress and increase bliss. According to Robert Emmons, the world's leading scientific expert on gratitude, reveals that being grateful builds stronger im-mune systems, generates higher levels of positive emotions, and creates a more helpful, generous and more compassionate nature. With all [...]

The Truth About How To Use Self-Talk

  Knowing the truth about using self-talk is the most important key to opening the door to living blissfully.  According to a study in 1911 by neuroscientists Dr. Henry Head and Dr. Gordon Morgan Holmes women who wore large, tall, feathered hats as they walked through doorways ducked their heads even if they were not [...]

Women Over 50 In The Workplace

What is the fate of women over 50 in the workplace? According to an article in the New York Times by Patricia Cohen women over 50 are jobless even as others return to work. Is it anymore difficult now than before? Yes, times have changed however, older women in the workplace, or coming back into [...]

Reflection: breakthrough to the truth about your beauty

WOW!  Is that reflection really me? Such a shock to see your reflection while walking past a mirror and see your beauty! The surprise of it all is because you haven’t really looked at yourself lately. Yes, you do your morning routine, which is just that, without seriously paying attention to any changes that have [...]

Now is the time to recapture your bliss

Why is now the perfect time to recapture your bliss? Because now is the only time you have; this second, minute or hour. Putting it off for another second limits your ability to be stress- free, frustration free, anxiety free, guilt free, and doubt free. Did you know that “putting things off” is a learned [...]

Six Tips To Change Your Life To Bliss

Many of us have come to a time in our lives when we are uncomfortable with who we are, who we be, what we do and wonder, “Is there more to life?” This is not unusual for women over 50 who have been successful in the workplace or in owning their own business.  While focusing [...]

How To Declare Your Freedom By Listening To YourSELF!

I declare the Month of September to be SELF-Awareness Month because it is the time when we get to slow down, take notice and reconnect with our inner being, our SELF. Our SELF is exhausted from keeping up with our frenetic pace of summer. We know that summer is only 100+ days so we keep [...]

2016-11-30T10:55:54-04:00September 15th, 2016|Categories: Boomer Women, Empowerment, Inez Bracy, Personal power|Tags: , , , , |0 Comments

What do you really want; how will you know when you have it?

Does this question cause internal struggle? Just thinking about this question causes you to break out in a ‘cold sweat’, your hands become clammy and chill bumps cover your body. You know you desire and deserve better, but how do you get it? Click to Tweet I know that struggle all too well because I [...]

Five Tips To BE Worry Free and Live Blissfully

Have you ever heard that worry and faith cannot reside together? And still you catch yourself worrying about all kinds of things, “I’m an empty nester so what do I do now?”, “Oh my, I don’t get to see the grandchildren because they live so far away.”, “I wish my spouse would be more…,” the [...]

Absolutely See Yourself Living Your Life Your Way Now!

Is your life exactly the way you desire it to be? Or is the life you desire somewhere out of reach and it seems that no matter how you try, it remains out of reach. I, too experienced this same phenomena when my life was off track and out of alignment. Finally, I decided that [...]

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