Mind, Body & Spirit Connection Exhaustion
…waiting, waiting, waiting

Realizing that my mind, body, spirit connection was suffering from exhaustion I discovered an interesting phenomenon.  By really paying attention to my self-talk I realized that much of what I was saying didn’t belong to me.  AMAZING!  I started noticing that the tone of voice and statements were coming from my childhood.  And, they were [...]

Living Smart & Well: Tonight 7 PM ET

Getting Ready for Summer! Join me tonight on the Living Smart & Well Show, NEW time and NEW day! Living Smart and Well shows you how to skip past distractions and focus on what really matters.  Are you mentally and physically ready for summer or are you wishing for the long summer days of yesteryear. [...]

2016-11-30T10:55:56-04:00June 8th, 2010|Categories: Boomer Women, Lifestyle|Tags: , , , |0 Comments

Boomer women celebrating summer!

Fancy Friday Boomer women, do you remember the song "It's summertime and the living is easy.  Fish are jumping..."  There's just something about summer that makes my heart race and I envision myself with long lazy days on the beach.  Playing in the sand and dancing to tropical music makes me tingle all over!  Do [...]

2010-06-04T10:30:57-04:00June 4th, 2010|Categories: Boomer Women, Lifestyle|Tags: , , , |0 Comments

Boomer women, are you being pimped?

Wednesday's Inspirational Thought! Boomer women, do you feel like you’re being pimped?  Everywhere you look you see messages about “inner voice”.  It seems as if it has become the new rage.  Talk radio, books, internet, magazines and TV all tout something about “inner voice” and it all seems targeted at you!  When I thought about [...]

2016-11-30T10:55:56-04:00June 2nd, 2010|Categories: Boomer Women, Lifestyle|Tags: , , , , |0 Comments

Magical Monday: Transform your life!

Inez Bracy and special guest Dr. Karen H. Sherman will shatter the myths surrounding choice. Dr. Sherman will share how to put an end to: Feeling like you just don’t matter to your partner Feeling dead and uninspired in your relationship Hurtful bickering and fighting Feeling like you’re never understood or listened to AND much [...]

2016-11-30T10:55:56-04:00May 31st, 2010|Categories: Boomer Women, Lifestyle|Tags: , , , |0 Comments

Your online reputation!

Are your posts on your Facebook page and Twitter tweets branding you in the way you want to be branded?  Can your online reputation negatively affect your business and personal life?    Click here for the answers from Inez Bracy's interview on Fox 4 Morning Blend with Carley Wegner and Bill Wood. Some of the answers [...]

2016-11-30T10:55:56-04:00May 27th, 2010|Categories: Lifestyle|Tags: , , |0 Comments

Boomer women: a lesson from a rabbit!

Wednesday's Inspirational Thought While walking this morning I saw a rabbit hopping.  I noticed that when the rabbit hopped, boomer women, she elongated her body to about twice her size.  When she landed her body went back to normal.  Of course this got me thinking about personal growth and accomplishing my goals.  Like many of [...]

2016-11-30T10:55:56-04:00May 26th, 2010|Categories: Boomer Women, Lifestyle, Lifestyle Transitions|Tags: , , , |0 Comments

Boomer women in transition!

What is transition and why is it important?  Transition is movement, passage, a change from one place to another.  It is important because change matters, change is constant.  Taking charge of your change gives you the authority and the responsibility for designing your life.  Boomer women are you out of the workforce and wondering what [...]

2016-11-30T10:55:56-04:00May 20th, 2010|Categories: Boomer Women, Lifestyle|Tags: , , , |0 Comments
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