Take Good Care Of Yourself

Taking good care of yourself begins in the mind.  How do you think about you?  How do you feel about you?  Answering these questions will get you started on your own self-care regimen giving you the feeling of living your life on your own terms. When I first started on my quest to living on [...]

Wear Whatever The Hell You Want Women Over 50

It is past time that we wear whatever the hell we want as women over 50!  We live in a world that is ever changing and becoming more globally aware.  Now is the time to release all the illusions that have held us hostage far too long, wearing what others told us to wear. I’ve [...]

Know before you go

Know before you go usually applies to learning as much as you can about your destination including food, people, language, culture and especially the cost of transportation from the airport.  Even if you know all of this and more you are not prepared for the unforeseen and unknown such as the recent ban on some travelers entering the [...]

How To Find The Right Workplace Mentor

Finding the right workplace mentor is very important, whether you are in business for yourself or an employee.  The right mentor for you just might be younger!  As boomer women, we sometimes do not think of having a younger mentor.  When in search of a mentor, pay attention to all the people in your workplace, especially [...]

5 Tips On How To Travel With Confidence

Using these 5 tips on how travel with confidence will get you thinking differently about traveling.  Because you’ve been thinking about it FOREVER! You spend time visiting websites, reading about others’ travel and longing to go to those places.  You’ve told everyone who would listen that you’re going and every time you say it, a [...]

5 Steps To Support You In Being YOU

If you could be anyone you want, who would you BE? What would that ‘BE’ look and feel like?  What do you think it would cost you to step into your being-ness?  What is it costing you NOT to? While sitting on the patio this morning sipping coffee and listening to the birds serenade me, [...]

2017-01-04T21:37:10+00:00December 16th, 2016|Categories: Boomer Women, Empowerment, Life Coach, Lifestyle|Tags: , , , , , |0 Comments

3 Proven Tips On Being Grateful To Change Your Life

These three proven tips on being grateful to change your life helps to lessen stress and increase bliss. According to Robert Emmons, the world's leading scientific expert on gratitude, reveals that being grateful builds stronger im-mune systems, generates higher levels of positive emotions, and creates a more helpful, generous and more compassionate nature. With all [...]

The Truth About How To Use Self-Talk

  Knowing the truth about using self-talk is the most important key to opening the door to living blissfully.  According to a study in 1911 by neuroscientists Dr. Henry Head and Dr. Gordon Morgan Holmes women who wore large, tall, feathered hats as they walked through doorways ducked their heads even if they were not [...]

Women Over 50 In The Workplace

What is the fate of women over 50 in the workplace? According to an article in the New York Times by Patricia Cohen women over 50 are jobless even as others return to work. Is it anymore difficult now than before? Yes, times have changed however, older women in the workplace, or coming back into [...]

Reflection: breakthrough to the truth about your beauty

WOW!  Is that reflection really me? Such a shock to see your reflection while walking past a mirror and see your beauty! The surprise of it all is because you haven’t really looked at yourself lately. Yes, you do your morning routine, which is just that, without seriously paying attention to any changes that have [...]

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