Remember a time when you were stuck in traffic? You were pinned in with a car in front, a car to the right and another on your left. You’re muttering under your breath, “Why doesn’t somebody MOVE?" Nevertheless, no, they muddle along and so must you. The time ticks away faster and faster. You pace [...]
All too quickly the holiday season is in full swing. Almost every commercial on TV shows some type of holiday wrapping. It's Saturday and the shopping is on! You've planned a shopping strategy and it's not working. Some of the items on your list are out of stock, the stores are crowded and the previously empty [...]
“Living in the moment, yesterday is farther away than it used to be. And, so is tomorrow. They both matter less.” Jan Denise Yesterday is a memory, tomorrow is a future thought and this moment is all you have. Being present consciously in the moment empowers you to BE! Yesterday at my Book Signing for [...]
"The perfect man of old looked after himself first before looking to help others." ~Chuang Tzu As boomer women we've been so busy taking care of everyone and everything that we've sometimes forgotten to take care of ourselves. We've been working so hard at being selfless that we forget that it's okay to be selfish. [...]
"Confidence doesn't come out of nowhere. It's a result of something... hours and days and weeks and years of constant work and dedication."~~ Roger Steinbach Confidence thinking allows you to control your thoughts. Your thoughts shape your reality. This is a skill that you can develop. Remember the time you walked into a room and [...]
Are you dreading the holidays? Imagine what it would be like to embrace this holiday season with the confidence of knowing you are in charge and that you hold the key to creating joyful holidays. Take a few minutes daily to visualize the holiday that you desire. See yourself successfully enjoying and completing tasks. Beginning [...]
Holiday shopping, gift wrapping and decorating causing you anxiety? Click here to watch Inez Bracy on Fox 4 Morning Blend with Bill Wood discuss tips for managing holiday anxiety.
Do you feel as if you’re carrying the world on your shoulders and time is running out? This burden is really getting heavy and making the Holiday season less enjoyable. Boomer women become overwhelmed with the tasks shopping, cooking, decorating and ALL the things we think others expect us to do for the Holidays. AND [...]
Practically everything we do starts with initiative. Personal initiative is the ability to create, nurture and actualize. Personal initiative is a choice. It can be described as divine instruction leading to inspired action. It requires using effective communication of ideas, visions and dreams for a desired result. Taking personal initiative involves being innovative, facing fears, [...]
Life is not about trying; it’s about doing. Just for today instead of saying “I’ll try say I’ll do” and notice the difference. The word ‘try’ often leads down the primrose path of failure, unhappiness and little or no joy and nothing gets done. Having an “I’ll do” attitude opens the channels for allowing opportunities [...]
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