Do you find yourself longing to know, “ who would I be if I only knew how ” because deep inside you feel that something is missing in your life? You’d love to discover the ‘missing’ piece so that you could complete your puzzle and feel better. You know that filling in the missing piece [...]
I’m constantly amazed at how the mind works. Just the other night, my friend Helen and I were talking about a situation she had just experienced on a dating site. She is brand new to using dating sites and is baffled at the jargon and surprised by the unkept appearance of some of the men. [...]
Taking good care of yourself begins in the mind. How do you think about you? How do you feel about you? Answering these questions will get you started on your own self-care regimen giving you the feeling of living your life on your own terms. When I first started on my quest to living on [...]
It is past time that we wear whatever the hell we want as women over 50! We live in a world that is ever changing and becoming more globally aware. Now is the time to release all the illusions that have held us hostage far too long, wearing what others told us to wear. I’ve [...]
Know before you go usually applies to learning as much as you can about your destination including food, people, language, culture and especially the cost of transportation from the airport. Even if you know all of this and more you are not prepared for the unforeseen and unknown such as the recent ban on some travelers entering the [...]
Finding the right workplace mentor is very important, whether you are in business for yourself or an employee. The right mentor for you just might be younger! As boomer women, we sometimes do not think of having a younger mentor. When in search of a mentor, pay attention to all the people in your workplace, especially [...]
Using these 5 tips on how travel with confidence will get you thinking differently about traveling. Because you’ve been thinking about it FOREVER! You spend time visiting websites, reading about others’ travel and longing to go to those places. You’ve told everyone who would listen that you’re going and every time you say it, a [...]
If you could be anyone you want, who would you BE? What would that ‘BE’ look and feel like? What do you think it would cost you to step into your being-ness? What is it costing you NOT to? While sitting on the patio this morning sipping coffee and listening to the birds serenade me, [...]
These three proven tips on being grateful to change your life helps to lessen stress and increase bliss. According to Robert Emmons, the world's leading scientific expert on gratitude, reveals that being grateful builds stronger im-mune systems, generates higher levels of positive emotions, and creates a more helpful, generous and more compassionate nature. With all [...]
Knowing the truth about using self-talk is the most important key to opening the door to living blissfully. According to a study in 1911 by neuroscientists Dr. Henry Head and Dr. Gordon Morgan Holmes women who wore large, tall, feathered hats as they walked through doorways ducked their heads even if they were not [...]
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